workshops

next step

Indigo Calm offers a 'hands on' approach to managing stress in the workplace. We have developed unique, straightforward and interactive workshops to help your staff manage their own stress using practical, easy to learn and safe methods.

treatments

about us

Our workshops are enjoyable, relaxing and an excellent 'morale booster'. Your staff will leave the workshop with an array of techniques they will be able to use on an everyday basis to combat stress.

In-house treatments can be arranged on a regular basis to meet company requirements.